1. Assens.dk - Sundhed
Lær at tackle: Stress, angst og depression
120 visninger
Kurset henvender sig til dig, der er over 18 år, bosat i Assens Kommune, og har symptomer på angst og/eller depression.
Hvis du lever med angst og depression, kan det have konsekvenser for dit liv både arbejdsmæssigt, socialt og praktisk. På kurset er der fokus på, hvordan du tackler de problemer og udfordringer, der følger med, så det er dig - og ikke dem - der styrer dit liv.
https://www.assens.dk/borger/sundhed-og-omsorg/sundhed-og-forebyggelse/stress-angst-eller-depression...
Silent Salt 29. september 2025 18:47 Slet
Silent Salt: The Fifth Beast Cookie—free-to-play adventure inspired by Cookie Run Kingdom. Master Eclipse abilities (14s cooldown), execute Ambush strikes, and ride Nox Black Salt across the Land of Silence. Rated 4.9 by 10K+ players. Play now and explore the full gallery + showcase: https://silentsalt.site
Steal the Brainrot 25. september 2025 10:29 Slet
Tak for et værdifuldt indlæg om et vigtigt emne. Det er afgørende at have værktøjer til at håndtere psykisk uligevaegt. Jeg tror på, at afledning og leg kan være en del af løsningen. For eksempel kan et hurtigt spil som Steal the Brainrot give et sundt mentalt pusterum. Det handler om at finde balance. Godt initiativ!
stringt art generator 23. september 2025 05:45 Slet
Super vigtigt initiativ for borgere i Assens Kommune! At lære at tackle stress og angst er afgørende. Kreative pauser kan også hjælpe. Måske kan en stringt art generator være en fin, gratis måde at koble af og skabe noget roligt. Håber mange får gavn af kurset!
fake text 23. september 2025 05:45 Slet
Det lyder som et super vigtigt og relevant kursus for mange! Fedt initiativ i Assens Kommune. På en helt anden boldgade, men hvis man har brug for en kreativ afledning eller skal lave en sjov prank, så er det smart at kunne lave fake text message.
mkv to mp4 23. september 2025 05:44 Slet
Det lyder som et utroligt vigtigt kursus for borgere i Assens Kommune, der kæmper med angst og depression. At finde måder at tackle disse udfordringer på er essentielt. Apropos at løse problemer, så er det også rart at have en simpel mkv to mp4 løsning ved hånden til filkonvertering – helt uden besvær!
red light therapy device 23. september 2025 05:44 Slet
Such an important course, mental well-being is key! Sometimes to clear my head, I dive into something completely different, like tech. It makes me wonder how my PC would handle a really intense Volume Shader performance test. Those complex algorithms are fascinating!
Volume Shader 23. september 2025 05:44 Slet
Such an important course, mental well-being is key! Sometimes to clear my head, I dive into something completely different, like tech. It makes me wonder how my PC would handle a really intense Volume Shader performance test. Those complex algorithms are fascinating!
thwordle 23. september 2025 05:43 Slet
Det lyder som et super vigtigt kursus for dem i Assens Kommune! At lære at tackle stress og angst er så essentielt. Apropos at holde hjernen i gang og have det sjovt, så har jeg lige opdaget thwordle. Det er et sjovt spil, hvis man vil øve sit thai og tage en lille pause fra hverdagen!
Khajiit Name Generator 23. september 2025 05:43 Slet
What a crucial course! It's so important to have support when dealing with stress, anxiety, and depression. Taking care of mental health is key. Sometimes, finding a small, fun distraction, even something like trying out a KhajiitNameGenerator, can offer a brief mental break.
Mohamed Richardson 16. september 2025 05:06 Slet
It acknowledges how anxiety and depression ripple through work, social life, and daily routines, and then offers tools so you steer, not the symptoms. I once hit a wall at university; short, structured sessions and peer support helped me regain momentum. Sharing via Slice Master might reach others who need it most.
Catrina D. Melendez 26. august 2025 04:17 Slet
I remember when I first moved to a new city, the mix of pressure and loneliness made everything heavier until I reached out for support groups—it truly shifted my mindset. Share this helpful approach further, maybe wrapped gently into a Geometry Dash chat.
JohnWagner 26. august 2025 04:16 Slet
It made me think of a time when deadlines piled up and I felt completely stuck until I started journaling and walking daily. Small changes worked wonders. Pass this message along, maybe hidden in a Slither io moment.
Sherrie J. Ballard 25. august 2025 07:05 Slet
Feeling overwhelmed, it's more common than we think. Anxiety and depression can really throw a wrench into things, impacting everything from work to social life. Learning coping mechanisms is absolutely key, taking control rather than being controlled. Back in college, juggling exams and a part-time job, I felt paralyzed by anxiety; it was helpful to find the Slope Game a similar local resource offering workshops.
Tom 1. juli 2025 09:55 Slet
Play Online Games At HeyGames
Harry 1. juli 2025 09:54 Slet
Explore the best Anime Games online at AnimeGames.io! Enjoy free-to-play titles directly in your browser with no downloads needed. Dive into thrilling Bleach Games, adventurous One Piece Games, exciting Pokemon Games, action-packed Dragon Ball Games, and engaging Naruto Games.
Harry 1. juli 2025 09:54 Slet
Play free Cartoon Games online at cartoongames.io, including classic Cartoon Network Games. No downloads, no logins — just fun, fast, browser-based gameplay. Dive into
Ben 10 Games, Adventure Time Games, Paw Patrol Games, Scooby Doo Games, Garfield Games
bevis0405 17. juni 2025 11:39 Slet
The unique sounds in Sprunki Incredibox inspire players to create music that’s fun, quirky, and often completely original.